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Core i7-9750H vs Ryzen 5 4600H

The Core i7-9750H and the Ryzen 5 4600H are within a few percent of each other for gaming.

Core i7-9750H vs Ryzen 5 4600H

The Core i7-9750H and the Ryzen 5 4600H are within a few percent of each other for gaming.

Core i7-9750HRyzen 5 4600H
Gaming index3434
Cores / threads6 / 126 / 12
Max boost4.5 GHz4 GHz
Power (TDP)45 W45 W
SocketBGABGA
Release year20192020
Launch pricen/an/a

Head to head

Core i7-9750HRyzen 5 4600H
Gaming index
34
34
Cores
6
6
Threads
12
12
Max boost clock
4.5 GHz
4 GHz
Power draw
45 W
45 W

Gaming speed, cores and clocks

The Core i7-9750H and the Ryzen 5 4600H are within a few percent of each other for gaming. In a game, you will not see the difference.

The Core i7-9750H has 6 cores and 12 threads, and the Ryzen 5 4600H has 6 cores and 12 threads. Core counts are the same, so cache size and clock speed decide the difference. Boost clocks are 4.5 GHz and 4 GHz.

Platform, power and price

Both chips use the BGA socket, so they fit the same motherboards. You can swap one for the other without changing the board.

Rated power is 45 W for the first and 45 W for the second. That is close enough that cooling needs will be similar.

We do not have launch prices for both chips, so we cannot compare value.

Which graphics cards each one can feed, and which to buy

At 1080p the Core i7-9750H can feed a card up to the Radeon RX 7600 XT before it holds the card back by more than 10 percent. The Ryzen 5 4600H reaches the Radeon RX 7600 XT. Both chips are in the same range for graphics card pairing.

Choose the Core i7-9750H if you want the faster gaming chip and the same or more cores. Choose the Ryzen 5 4600H if you would rather spend the difference on a graphics card, which does more for frame rates in most games.

Questions

Which is better for gaming, the Core i7-9750H or the Ryzen 5 4600H?

The Core i7-9750H and the Ryzen 5 4600H are within a few percent of each other for gaming.

Do I need to upgrade?

If your graphics card is already the limit in your games, a faster processor adds little. Use the bottleneck calculator to check your own pairing.

Updated October 3, 2026