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Core i7-7700 vs Core i5-10300H

The Core i7-7700 is about 3% faster than the Core i5-10300H in our estimate.

Core i7-7700 vs Core i5-10300H

The Core i7-7700 is about 3% faster than the Core i5-10300H in our estimate.

Core i7-7700Core i5-10300H
Gaming index3130
Cores / threads4 / 84 / 8
Max boost4.2 GHz4.5 GHz
Power (TDP)65 W45 W
SocketLGA1151BGA
Release year20172020
Launch price$312n/a

Head to head

Core i7-7700Core i5-10300H
Gaming index
31
30
Cores
4
4
Threads
8
8
Max boost clock
4.2 GHz
4.5 GHz
Power draw
65 W
45 W

Gaming speed, cores and clocks

The Core i7-7700 and the Core i5-10300H are within a few percent of each other for gaming. In a game, you will not see the difference.

The Core i7-7700 has 4 cores and 8 threads, and the Core i5-10300H has 4 cores and 8 threads. Core counts are the same, so cache size and clock speed decide the difference. Boost clocks are 4.2 GHz and 4.5 GHz.

Platform, power and price

The Core i7-7700 uses the LGA1151 socket and the Core i5-10300H uses BGA, so they need different motherboards, and often different memory. When you compare prices, count the board as well as the chip.

Rated power is 65 W for the first and 45 W for the second. That is close enough that cooling needs will be similar.

We do not have launch prices for both chips, so we cannot compare value.

Which graphics cards each one can feed, and which to buy

At 1080p the Core i7-7700 can feed a card up to the GeForce RTX 4060 Laptop before it holds the card back by more than 10 percent. The Core i5-10300H reaches the GeForce RTX 4060 Laptop. Both chips are in the same range for graphics card pairing.

Choose the Core i7-7700 if you want the faster gaming chip and the same or more cores. Choose the Core i5-10300H if you would rather spend the difference on a graphics card, which does more for frame rates in most games.

Questions

Which is better for gaming, the Core i7-7700 or the Core i5-10300H?

The Core i7-7700 is about 3% faster than the Core i5-10300H in our estimate.

Do I need to upgrade?

If your graphics card is already the limit in your games, a faster processor adds little. Use the bottleneck calculator to check your own pairing.

Updated October 3, 2026