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Core i5-7400 vs Core i7-4790K

The Core i5-7400 and the Core i7-4790K are within a few percent of each other for gaming.

Core i5-7400 vs Core i7-4790K

The Core i5-7400 and the Core i7-4790K are within a few percent of each other for gaming.

Core i5-7400Core i7-4790K
Gaming index2424
Cores / threads4 / 44 / 8
Max boost3.5 GHz4.4 GHz
Power (TDP)65 W88 W
SocketLGA1151LGA1150
Release year20172014
Launch price$182$339
Performance per $100 (launch)13.27.1

Head to head

Core i5-7400Core i7-4790K
Gaming index
24
24
Cores
4
4
Threads
4
8
Max boost clock
3.5 GHz
4.4 GHz
Power draw
65 W
88 W

Gaming speed, cores and clocks

The Core i5-7400 and the Core i7-4790K are within a few percent of each other for gaming. In a game, you will not see the difference.

The Core i5-7400 has 4 cores and 4 threads, and the Core i7-4790K has 4 cores and 8 threads. Core counts are the same, so cache size and clock speed decide the difference. Boost clocks are 3.5 GHz and 4.4 GHz.

Platform, power and price

The Core i5-7400 uses the LGA1151 socket and the Core i7-4790K uses LGA1150, so they need different motherboards, and often different memory. When you compare prices, count the board as well as the chip.

Rated power is 65 W for the first and 88 W for the second. That is close enough that cooling needs will be similar.

At launch the Core i5-7400 cost $182 and the Core i7-4790K $339, which gives 13.2 and 7.1 points of gaming performance per $100. Today's prices will differ.

Which graphics cards each one can feed, and which to buy

At 1080p the Core i5-7400 can feed a card up to the GeForce RTX 4050 Laptop before it holds the card back by more than 10 percent. The Core i7-4790K reaches the GeForce RTX 4050 Laptop. Both chips are in the same range for graphics card pairing.

Choose the Core i5-7400 if you want the faster gaming chip and the same or more cores. Choose the Core i7-4790K if you would rather spend the difference on a graphics card, which does more for frame rates in most games.

Questions

Which is better for gaming, the Core i5-7400 or the Core i7-4790K?

The Core i5-7400 and the Core i7-4790K are within a few percent of each other for gaming.

Do I need to upgrade?

If your graphics card is already the limit in your games, a faster processor adds little. Use the bottleneck calculator to check your own pairing.

Updated October 3, 2026